Are you up for the Challenge?
Take the SNAP Challenge during September, Hunger Action Month
“The SNAP/Food Stamp Challenge gives participants a view of
what life can be like for millions of low-income Americans. Most participants
take the Challenge for one week, living on a little over $4 per day worth of
food – the average food stamp benefit. Challenge participants are forced to
make food shopping choices on a limited budget, and often realize how difficult
it is to avoid hunger, afford nutritious foods, and stay healthy with too few
resources. While living on a food stamp budget for just a week cannot come
close to the struggles encountered by low income families week after week and
month after month, it does provide those who take the Challenge with a new
perspective and greater understanding.”
-
from the FRAC SNAP Challenge Toolkit
SNAP Challenge Rules:
·
$4.25 per person per day or $29.75 for the week
(the 2012 average amount per recipient in North Dakota) to spend on all food and beverages
during the Challenge.
·
All food purchased and eaten during the
Challenge week, including fast food and dining out, must be included in the
total spending.
·
During the Challenge, only eat food that you
purchase for the project. Do not eat food that you already own (this does
not include spices and condiments).
·
Don’t forget to account for all beverages. This
includes coffee.
·
Avoid accepting free food from friends, family,
or at work, including at receptions, briefings, or other events where food is served.
·
Keep track of receipts on food spending and
reflect on your experiences throughout the week.
·
Bonus activity: Track your food on SuperTracker
and compare your intake to recommendations. http://www.choosemyplate.gov/supertracker-tools/supertracker.html
· Bonus activity: Document your activity in writing or with photographs and share it here: https://www.facebook.com/NDESPA or here:
